The Information Diet: A Case for Conscious Consumption by Clay A. Johnson (2012)

Johnson argues that the way we consume information is similar to the way we consume food.

It is possible to become obese on information, just like it is for food.

The Internet has made it easier for us to get access to bad information.

Johnson proposes that the same strategies used to combat obesity can be used to combat information obesity.

Johnson advocates for making conscious decisions about what kind of information we consume.

Johnson argues that the media is often biased and unreliable.

He suggests developing healthy information habits, such as reading from a variety of sources.

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